The recipe: TRAMEZZINO TURMERIC AND FLAX SEEDS

The recipe very tasty rolled tramezzino with the Tramezzino turmeric and flax seeds invented by Cardio Chef Franco Ruggero.

Ingredients

• TRA130 Tramezzino turmeric and flax seeds

• Gastronomic mayonnaise

• Rocket salad

• Salmon

• 3 fresh red tomatoes

• 1 Sliced mozzarella

• 1 Fresh red pepper

• 1 Fresh yellow pepper

• 1 Sliced and grilled zucchini

• Extra virgin olive oil as required

How to serve you

1. Cut the slice of tramezzino in half.

2. Spread a layer of gastronomic mayonnaise with a spatula.

3. Place 4 slices of salmon on top of the mayonnaise.

4. Slice the grilled zucchini and place them on top.

5. Wash, cut into strips the fresh red and Yellow peppers and place them on top.

6. Spread out slices of mozzarella and place them on top of each other.

7. Extra virgin olive oil to taste.

8. Roll the sandwich from the short side to the end.

9. Cut diagonally at the center of the rolled shape.

10. After cutting, two tramezzinis are formed as follows.

11. Serve to customers with napkins on a plate or on a cutting board.

12. Enjoy your meal.

Don't forget!

A delicious recipe to propose for a buffet, an happy-hour, an appetizer... The slices are perfectly suited to the imagination of the stuffer and with high quality ingredients turn the display case of your bar into an irresistible attraction for customers.

The recipes of the Cardio Chef Franco Ruggero are prepared according to the procedures of correct nutrition, without sacrificing flavour.

Franco Ruggero, is the Chef of "Lo Spettacolo del Cuore", the theatrical representation having a popular scientific character, shown regularly in Italian theatres and in multimedia, that explains how our hearts can stay healthy. And Chef Franco Ruggero explains what the right nutrition is for the prevention of cardiovascular diseases.